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An older adult smiling and relaxing against the wooden wall, sitting on a sauna bench.
Health & Wellness •

Can Saunas Help Prevent Alzheimer’s?

Alzheimer's disease, the most common type of dementia, is an extremely complex condition. This often poses unique challenges and affects memory, cognition, and more. However, certain lifestyle choices may significantly change the likelihood of developing Alzheimer's—like regularly using the sauna. While saunas cannot prevent Alzheimer's entirely, they may offer indirect support. They lower a person's…
A mature person experiencing Parkinson's disease walking outside with supportive footwear and a walker.
Health & Wellness, Healthy Aging, Parkinson’s Disease •

The Best Shoes for Someone with Parkinson’s 

Living with Parkinson's disease presents unique challenges concerning movement and mobility. To help alleviate some of the discomfort and provide additional stability, finding the right shoe can go a long way in helping to mitigate some of these mobility challenges.  Consider the following qualities in footwear for people with Parkinson’s. The right shoes should aim…
A senior and young nurse are sitting in a warmly lit room holding hands.
Caregiving, Memory Care •

How to Talk to Someone with Dementia: Communication Tips

Caring for a loved one with a memory loss condition can be challenging, especially over time. Dementia affects memory, thinking, and social abilities, making everyday interactions difficult.  Understanding how to communicate effectively can help maintain a strong connection with your loved one and provide them with the support they need. The key is to remain…
A senior woman laughing with her caregiver in memory care.
Memory Care •

What to Expect from a Memory Care Facility

Dementia can be complicated. This group of neurodegenerative disorders can have a significant impact on your loved one, and there may be a point when home care is no longer an option. If your loved one's dementia is starting to impact their everyday life, it's time to consider a move to memory care. But before…

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